What is chronic fatigue?
Chronic fatigue is a persistent state of profound tiredness that does not improve with rest alone. It differs from normal fatigue in that it lasts for months and significantly impairs quality of life.
What are the symptoms of chronic fatigue?
Typical symptoms include persistent exhaustion, concentration problems, sleep disturbances, and a significantly reduced physical and mental capacity.
What causes chronic fatigue?
The cause is usually a combination of physical, hormonal, and psychological factors, as well as persistent overload. Deficiencies and silent inflammation can also play a role.
Welche Prognose kann ich erwarten?
The prognosis is good once the underlying cause is identified and treated.
What are the risk factors for chronic fatigue?
- prolonged stress
- sleep disturbances
- nutrient deficiencies
- psychological stress
What treatment methods are available for chronic fatigue?
Treatment is cause-specific – involving comprehensive diagnostics, targeted regeneration, and, if necessary, psychological support.
Welche Vorbeugungen können getroffen werden?
Prevention involves a balance of exertion and recovery – with adequate sleep, regular exercise, stress reduction, and early treatment of underlying conditions.
Specialist Doctors, Therapists, Specialists.
Psychiatry & Psychotherapy
Specialist Medical Care
Regeneration & Longevity
Addiction & Withdrawal
Wie verläuft der typische Zeitablauf?
Unlike regular tiredness, chronic fatigue persists for weeks to months and barely improves with sleep alone. When the underlying cause is addressed, it typically resolves.
Welche Komplikationen können auftreten?
- significant decline in performance and social withdrawal
- development of depression
- neglecting a serious physical cause
How does Clínica Es Castell help with chronic fatigue?
Clínica Es Castell in Mallorca gets to the root of chronic fatigue with holistic diagnostics and treats it with individual regeneration programs. Find out more in the section Regeneration & Longevity; laboratory diagnostics are performed via Hematology & Vital Diagnostics.
Häufig gestellte Fragen
What helps with constant fatigue?
First, have the cause investigated; additionally, sleep, exercise, a balanced diet, and stress reduction are beneficial.
What deficiency is often behind it?
Often a deficiency of iron, vitamin B12, or vitamin D – this can be determined with a blood test.
When should you see a doctor?
If the exhaustion persists for weeks, worsens, or is accompanied by other symptoms.
Finde mehr Informationen
- IQWiG / gesundheitsinformation.de – gesundheitsinformation.de
- AWMF S3 Guideline „Fatigue“ (DEGAM) – awmf.org
- Neurologists and Psychiatrists Online (Professional Associations) – neurologen-und-psychiater-im-netz.org